Category:

Mental Health

7 Heart Attack Prevention Tips: Do You Have a Tendency to Over-Stress?

Heart disease is the leading cause of death in the United States, but even people in high-risk categories can make some simple...

10 Signs You Are Emotionally Mature

Emotional maturity is the hallmark in thriving healthy relationships. The world isn’t all black or all white, understanding this makes life less...

5 Tips To Combat Anxiety During COVID19

“The time of uncertainty causes panic, fret, and anxiety, the solution of which lies in the soul of mighty”

Psychobiotics: The Gut-Brain Psychology

‘Psychobiotics is a term used in research to refer to live bacteria that, when ingested in appropriate amounts, might give a mental...

Minding What Matters: Mental Health In Quarantine

Human beings are often painted as rational and cognitive creatures capable of imagining beyond what exists. Reality can be revised and contextualized,...

7 Common Dreams And Dream Meanings You Should Know

A dream is like a movie during sleep. Dreams can be defined as a series of thoughts, images, and sensations occurring in...

Are You Suffering From Existential Dread? – Diagnosis and Cure

Modern people have been gripped by a profound problem. That is the problem of how to combat the (seemingly) meaninglessness of life....

Why Happiness is An Empty Pursuit and What We Should Be Pursuing Instead

A commonly held modern notion is that the purpose of life is to be happy. More specifically, one’s own happiness is the...

Benefits of Therapy – Why Therapy is Important?

The stigma around mental health has had a detrimental impact on a large number of individuals. The stigma had led me to...

Psychobiotics: The Gut-Brain Psychology

‘Psychobiotics is a term used in research to refer to live bacteria that, when ingested in appropriate amounts, might give a mental...

Minding What Matters: Mental Health In Quarantine

Human beings are often painted as rational and cognitive creatures capable of imagining beyond what exists. Reality can be revised and contextualized,...

7 Common Dreams And Dream Meanings You Should Know

A dream is like a movie during sleep. Dreams can be defined as a series of thoughts, images, and sensations occurring in...

Are You Suffering From Existential Dread? – Diagnosis and Cure

Modern people have been gripped by a profound problem. That is the problem of how to combat the (seemingly) meaninglessness of life....

Why Happiness is An Empty Pursuit and What We Should Be Pursuing Instead

A commonly held modern notion is that the purpose of life is to be happy. More specifically, one’s own happiness is the...

Benefits of Therapy – Why Therapy is Important?

The stigma around mental health has had a detrimental impact on a large number of individuals. The stigma had led me to...

The mindset You Need to Deal with Suffering

What if the way we’ve been dealing with suffering our whole life is wrong? And what if every action we take to...

What is OCD (Obsessive-compulsive disorder): Symptoms, Types, and Treatments?

Obsessive-compulsive disorder (or OCD) belongs to anxiety disorder featured by a pattern of uncontrollable, unwanted thoughts associated with repetitive behaviors a person...

Stress Both Guards and Punishes

How much can we talk about stress, about its contents, how much the word ''stress'' has become pivotal in everyday life!  Stress is...

How To Spot An Alpha Male

Maybe you're looking to date an alpha male. Maybe you’re looking for an alpha male mentor. Maybe you’re asking yourself “am i...

10 Psychological Facts That Will Blow Your Mind

The human mind and behavior are complex. Here is a list of some Psychology Facts that will blow your mind and amuse...

7 Heart Attack Prevention Tips: Do You Have a Tendency to Over-Stress?

Heart disease is the leading cause of death in the United States, but even people in high-risk categories can make some simple...

10 Signs You Are Emotionally Mature

Emotional maturity is the hallmark in thriving healthy relationships. The world isn’t all black or all white, understanding this makes life less...

5 Tips To Combat Anxiety During COVID19

“The time of uncertainty causes panic, fret, and anxiety, the solution of which lies in the soul of mighty”