Category:

Mental Health

Psychobiotics: The Gut-Brain Psychology

‘Psychobiotics is a term used in research to refer to live bacteria that, when ingested in appropriate amounts, might give a mental...

Minding What Matters: Mental Health In Quarantine

Human beings are often painted as rational and cognitive creatures capable of imagining beyond what exists. Reality can be revised and contextualized,...

7 Common Dreams And Dream Meanings You Should Know

A dream is like a movie during sleep. Dreams can be defined as a series of thoughts, images, and sensations occurring in...

Are You Suffering From Existential Dread? – Diagnosis and Cure

Modern people have been gripped by a profound problem. That is the problem of how to combat the (seemingly) meaninglessness of life....

Why Happiness is An Empty Pursuit and What We Should Be Pursuing Instead

A commonly held modern notion is that the purpose of life is to be happy. More specifically, one’s own happiness is the...

Benefits of Therapy – Why Therapy is Important?

The stigma around mental health has had a detrimental impact on a large number of individuals. The stigma had led me to...

The mindset You Need to Deal with Suffering

What if the way we’ve been dealing with suffering our whole life is wrong? And what if every action we take to...

What is OCD (Obsessive-compulsive disorder): Symptoms, Types, and Treatments?

Obsessive-compulsive disorder (or OCD) belongs to anxiety disorder featured by a pattern of uncontrollable, unwanted thoughts associated with repetitive behaviors a person...

Stress Both Guards and Punishes

How much can we talk about stress, about its contents, how much the word ''stress'' has become pivotal in everyday life!  Stress is...

What is Schizophrenia? Myths, Causes, Symptoms, and Treatment

‘With as many as 51 million people suffering from Schizophrenia worldwide, it is a mind-boggling fact that the awareness level among the general populations...

Types, Causes and Treatment of Learning Disabilities

Unfortunately, instructors and novice teachers who do not pursue any course about exceptional needs have little knowledge about learning disabilities in students which are...

3 Benefits of Nature | How Nature Can Help You Reduce Stress

Being able to explore peace in nature is a simple way and one of the Benefits of Nature, it depends on people's perspective on what...

What is Sleepwalking (Somnambulism)? Causes, Symptoms & Treatments

What Is Sleepwalking? Sleepwalking is a situation where one cannot make a distinction over reality. Let's find out...

What is the Broca’s Area and Wernicke’s Areas

It is unbelievable knowing each region of the brain and for what function each of the function. The brain is such a broad topic...

Mine is Bigger Than Yours | Why is This Argument Necessary?

Comparison, It’s a demon that none of us have managed to escape since time eternal. Even as the first cavemen sat down alongside each other,...

Anxiety Disorders: Types, Causes, Symptoms, and Treatment

To put it in simple words anxiety means a feeling of worry, nervousness or uneasiness about something. It is basically fear or threat for...

What Is Anxiety? An Easy To Understand General Explanation

What Is Anxiety? Let's understand this. Back in the early days of man, many dangers presented themselves, from things like wild animals to other...

There is hidden same cause of autism, ADHD and depression that can be solved

This is part of our work"Yes to can autism, ADHD, depression is predicted, prevented, and ..." As you see, they lack social skills, they cannot...

10 Signs You Are an INFJ – The World’s Rarest Personality Type

The world we live in is nuanced and layered. People from all walks of life journey and connect in different ways. As...

Psychobiotics: The Gut-Brain Psychology

‘Psychobiotics is a term used in research to refer to live bacteria that, when ingested in appropriate amounts, might give a mental...

6 Signs You’re in a Toxic Relationship

There is a difference between healthy and unhealthy relationships. Healthy relationships are not always rainbows and butterflies, but they are nurturing and...

9 Signs You’re in a Healthy Relationship

‘It's not always rainbows and butterflies. It's a compromise that moves us along’. These lines from the song She Will Be Loved,...

6 Tips on How To Maintain Long Distance Relationship

Distance makes the heart grow fonder’, is an adage people often quote when they find themselves or their dear ones committing to...