Personal Growth

A basic human need is to feel belonged and cared for, this applies to both men and women. Telling our partners that we love...

Our mind is like a computer processor. Human memory involves the ability to both preserve and recover information we have learned or experienced. The...

Mind-body dualism psychology refers to the idea that the mind and body are two different things that can be separated. In dualism, the brain...

A confident person garners admiration. A person who believes in himself/herself makes for an excellent leader. No one will follow a leader who appears...

You may or may not like writing texts. You can believe in the power of the word or not. It does not matter. The...

It is natural to feel awkward around unfamiliar people. Familiarity sets a tone of comfort and being around unfamiliar people would stir feelings of...

Humans need to feel belonged and create a legacy. A legacy that remembers them for what they have accomplished and achieved. We all want...

As the adage goes, ‘The first impression is the last impression’, holds a very pertinent role in our first encounter with another person which...

You diet, you exercise and you sweat but there is something that is going totally wrong and you are not getting the desired result....