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Personal Growth

7 Signs of a One-Sided Relationship

Some things are better one-sided, for example, a piece of cake you don’t want to share, your clothes/hairbrush. But a relationship? it...

10 Signs You Are an INFJ – The World’s Rarest Personality Type

The world we live in is nuanced and layered. People from all walks of life journey and connect in different ways. As...

Psychobiotics: The Gut-Brain Psychology

‘Psychobiotics is a term used in research to refer to live bacteria that, when ingested in appropriate amounts, might give a mental...

6 Signs You’re in a Toxic Relationship

There is a difference between healthy and unhealthy relationships. Healthy relationships are not always rainbows and butterflies, but they are nurturing and...

9 Signs You’re in a Healthy Relationship

‘It's not always rainbows and butterflies. It's a compromise that moves us along’. These lines from the song She Will Be Loved,...